Move Your Way


Restore. Nourish. Align.

Holistic movement coaching for physical wellbeing


Hi, I’m Amy.

I help people unravel the sources of their pain and discomfort that arise from pregnancy & birth, injury, surgical procedures, or chronic pain.

I create a container of safe, effective movement strategies that helps all people with a body to discover their intuitive wisdom.

I want to help you nourish, restore and align your whole self.

HomeBody’s movement programs enhance your ability to trust your body wisdom by nourishing your unique way of being in the world.

Every body is its own journey.