Got your birthing plan ready?
What about your postpartum plan?
How about your mother-centered
postpartum plan?
Giving birth is a profound experience that demands a profound healing process.
Oftentimes, your healing will be sacrificed to the needs of your newborn.
That looks like ~
πΆπΌ little to no sleep
πΆπ½ forgetting to eat
πΆπΎ moving faster than your body can handle
πΆπΌ ignoring your own aches & pains
You shouldn't have to choose between healing yourself and taking care of your new baby.
The Postpartum Preparation Resource Guide addresses the universal needs required for every mother or birthing person to thrive after having their baby.
This is what we call "mother-centered planning" - a postpartum plan that centers the care of the mother.
That looks like:
π§π½βπΌ delegating household tasks to your support team
π§π»βπΌ meal planning & bulk cooking
π§βπΌ receiving bodywork
π§π½βπΌ creating your plan now and enjoying the support it provides you while in the first moments of your baby's life.
In this guide you will learn the core principles of postpartum care that are known to enhance your healing.
Birth your baby and thrive!