Got your birthing plan ready?

What about your postpartum plan?

How about your mother-centered
postpartum plan?

Giving birth is a profound experience that demands a profound healing process.

Oftentimes, your healing will be sacrificed to the needs of your newborn.

That looks like ~
πŸ‘ΆπŸΌ little to no sleep
πŸ‘ΆπŸ½ forgetting to eat
πŸ‘ΆπŸΎ moving faster than your body can handle
πŸ‘ΆπŸΌ ignoring your own aches & pains

You shouldn't have to choose between healing yourself and taking care of your new baby.

The Postpartum Preparation Resource Guide addresses the universal needs required for every mother or birthing person to thrive after having their baby.

This is what we call "mother-centered planning" - a postpartum plan that centers the care of the mother.

That looks like:
πŸ§‘πŸ½β€πŸΌ delegating household tasks to your support team
πŸ§‘πŸ»β€πŸΌ meal planning & bulk cooking
πŸ§‘β€πŸΌ receiving bodywork
πŸ§‘πŸ½β€πŸΌ creating your plan now and enjoying the support it provides you while in the first moments of your baby's life.

In this guide you will learn the core principles of postpartum care that are known to enhance your healing.

Birth your baby and thrive!