Prenatal Pilates Class

Wednesdays 4:30-5:30pm
October 4, 11, 18, 25; November 1, 8
Location: The Floor, 310 Atlantic Ave. Boerum Hill, BK

Learn how your deep core can build strength and stamina that will positively affect your birth experience.

In this weekly class, discover the best exercises, positions and breath techniques to help you feel calm, comfortable and confident heading into your birth experience.