A Movement Ritual for the Holiday Season
How can we harness our energy and direct it in powerful ways, so that it doesn’t drain out of us, into oblivion?
How do we resource ourselves when feeling depleted?
What movements can nourish and vitalize, so that you’re at your best this holiday season?
We’ll investigate the answers living within our bodies.
Join me for an exploration into the abundance of your physical and energetic forms. This class has been previously recorded for your convenience.
